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Cedar River Yoga Online

Yoga for any body. any time. any where.

Bundle Package

Get access to all 34 recorded classes (10 Deep, 12 Hatha, 12 Flow) PLUS a special bonus:

* One 80min Yang/Yin practice - (an invigorating flow sequence followed by a series of floor poses for deep release and relaxation)

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Physio-Yoga Bundle

Couldn't attend a workshop in-person? Still want the benefits of the physical practice? Or maybe you were with us but are feeling like you could use a little more guided instruction. This package gives you access to live recordings of the yoga practice component of 3 different physio-yoga workshops (Just Breathe, Yoga For Runners, and Yoga For Cyclists).

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The Intention

Cedar River Yoga prides itself on quality instruction of alignment-based yoga that is safe, accessible, and effective for all. Through this practice, we are committed to the health and happiness of individuals, communities, and this planet.

The Teacher

Natasha Papachristoforou, Registered Physiotherapist and Experienced Yoga Teacher (over 1000hrs training)

The Experience

Nestled in the heart of Northwest British Columbia, Cedar River Yoga offers group and private yoga instruction, workshops, and special events. Located in Terrace BC, surrounded by rivers, mountains, and old-growth forests - it's the perfect place to call hOMe.